Search Results for 'Diets'

Dr Eva Orsmond is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. Her battle to re-educate people on health and fitness is changing hundreds of people’s lives every day.

There is nothing worse than a dry dinner, especially on Christmas Day. You can make gluten free gravy with the juices from the meat and thickening with cornflour.

Galway Peace Group’s 23rd annual 24-hour fast, and day of prayer for world peace, takes place on Saturday December 11 at the Poor Clare monastery, Nuns Island, Galway.

Dr Eva Orsmond is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. Her battle to re-educate people on health and fitness is changing hundreds of people’s lives every day.

The Western Branch of the Coeliac Society of Ireland will host a gluten-free cookery demonstration at 7.30pm on Monday night at the Clybaun Hotel.

Dr Eva Orsmond, who has become a household name, is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. The programme sees a group of people put on a rigid diet and exercise programme in a bid to lose weight. But behind the scenes, Dr Eva’s battle to re-educate people on health fitness is changing hundreds of people’s lives every day.

It is World Heart Day this Sunday September 26, and it’s a good time to take stock of your lifestyle and see if you are doing the best for your heart. Most dietary surveys show that we as a nation are still eating too much fat in our diets. Too many of us are carrying weight that our bodies were not designed to carry. All this is a recipe for disaster, and this is reflected in world statistics showing that people in Ireland are more likely to suffer from heart disease than in practically any other country on the globe.

As the summer has come to a close, for most of us we are left with good memories of our holidays and the not-so-good extra holiday weight. All the overeating and partying has left us feeling sluggish and our skinny jeans are a little too snug. However there is a solution.

Dr Eva Orsmond, who has become a household name, is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. The programme sees a group of people put on a rigid diet and exercise programme in a bid to lose weight. But behind the scenes, Dr Eva’s battle to re-educate people on health fitness is changing hundreds of people’s lives every day.

We are frequently reminded about how we can alter our diets to maintain a healthy weight and heart but eating for our eye health is not something people consider enough. A few simple adjustments to what you eat can not only help you maintain and enhance the condition of your eyes but also prevent you from losing one of your most important senses.