Search Results for 'Dietetics'

Metabolism faults can severely limit or stop weight loss no matter how much dieting or exercise you do. To achieve real weight loss and to keep the weight off you need to address your metabolism weak spots. This is not just about getting the best and fastest weight loss but more importantly this is the only way to get real weight loss and avoid the false weight loss (mostly just water loss) that you get from nearly all plans.

Celebrity Slim is a nutritionally balanced meal replacement programme designed to help you lose weight and keep it off for good. There is no calorie counting, no points system, and no gimmicks. It is just weight management-pure and simple. The Celebrity Slim meal replacement programme is easy to follow and based on regular snacks and healthy eating. Simply replace two meals each day with delicious Celebrity Slim shakes, soups, or bars, eat one healthy balanced meal each day and snack on a variety of allowable foods in between meals.

Do you feel tired all the time? Are you experiencing low mood and not enough stamina to get things done? If so, your body needs detoxing, superfoods, and balanced nutrition.

It is mid-January, the waistline is giving the tell-tale signs of the festive over-indulgences, and you’re thinking it is about time to do something about it. Where to start? Well, if you are looking for expert advice as well as the key ingredient of easy-to-follow food programmes then the Motivation Weight Management clinics in Galway city and Tuam are a good place to begin the journey to a healthier slimmer new you.

Did you know that dieting simply doesn’t work? When you start to restrict and lower the amount of calories you consume, your body enters starvation mode, and starts to store fat and consume less energy. Lowering your calories by 25 per cent severely impacts your metabolism. It also slows down the heart, lowers body temperature, lowers blood pressure, and actually makes you feel more hungry and burn fewer calories. You also experience irritability and inability to focus. So dieting makes you grumpy and doesn’t actually work, tell us something we didn’t already know!

Did you know that dieting simply doesn’t work? When you start to restrict and lower the amount of calories you consume, your body enters starvation mode, and starts to store fat and consume less energy. Lowering your calories by 25 per cent severely impacts your metabolism. It also slows down the heart, lowers body temperature, lowers blood pressure and actually makes you feel more hungry and burn fewer calories. You also experience irritability and inability to focus. So dieting makes you grumpy and does not actually work.

Is your metabolism stopping your weight loss? Do you suffer from any of the following?

Metabolism faults can severely limit or stop weight loss no matter how much dieting or exercise you do. To achieve real weight loss and to keep the weight off you need to address your metabolism weak spots.

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

Therapie Clinic, Austin Friars Street, Mullingar recently introduced a clinically proven weight loss capsule to Ireland that is proven to burn 278 calories every day which is the equivalent to 1.5 hours walking or 25 minutes jogging. In food terms, that’s a slice of pizza or a burger or two chocolate biscuits. It may not sound like much but consuming an extra 278 calories per day would result in a weight gain of over 25 pounds a year!