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This Sunday September 13 local publican Cian Moran of The Olive Bar has organised a family event in a bid to raise money for the South Westmeath Hospice.

Why do people find it so difficult to get into shape and then to stay there? Science shows us that as we age, we lose 30 per cent of our muscle mass. This can lead to cardiovascular problems and poorly functioning organs and with very little effort our bodies go shapeless as we lose our strength.

According to Dannie Cassidy, manager of Lough Lannagh Fitness: “We care, value, and get results for our members” in order for them to “achieve their goals.”

In preparation for World Animal Week, from October 4 to 11 hundreds of proud owners entered their dogs and cats into the Pedigree and Whiskas Search for Ireland’s Best Loved Dog and Cat. An expert judging panel met to paw through all the entries and nine finalists have been chosen.

The children are back to school and parents and pupils are now settled into the routine of early mornings, school runs, lunches and homework.

Mayo SPCA is appealing this week for caring homes for dogs, cats, and kittens.

If you wake up in the morning, wash your hair, give it a quick brush, then skip off to work in the knowledge that your hair will dry perfectly straight and smooth, well congratulations!

The owner of a city store has recently won the national body building championships, and regained the title he won last year of Mr Ireland.

A church gate collection will take place at all Masses in the Castlebar district this weekend with proceeds going to Mayo Cancer Support Association, Rock Rose House.

Mayo SPCA is appealing for special homes for two rescued dogs, Tripod and Smartie, and to anyone who can offer a home to an indoor or outdoor cat.