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Discover why tai chi is ideal for all ages

Tai chi is the most popular martial art in the world with 300 million practitioners. So apart from its obvious aesthetic appeal and philosophy, why is this graceful and powerful martial art form so popular?

Tai chi — the perfect exercise for all ages

Tai chi is the most popular martial art in the world with 300 million practitioners. So apart from its obvious aesthetic appeal and philosophy, why is this graceful and powerful martial art form so popular?

Discover the benefits of the ancient art of Tai Chi from a qualified professional

Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Discover the benefits of the ancient art of Tai Chi

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Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Discover the benefits of the ancient art of Tai Chi

image preview

Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Tai Chi - The art of balance

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Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Discover the many benefits of Tai Chi today

Tai Chi, known in China as "Taijiquan", is a martial art created more than 450 years ago, combining deep breathing, Wushu movements, and exercises to increase and balance Qi (energy) flow.

The ancient art of Chen style tai chi

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Chen style tai chi was created by Chen Wangting, a 17th century royal guard from Chenjiagou village in Wenxian County Henan province. Shrouded in secrecy until the early 20th century, Chen tai chi is now practised widely, not only in China and the far east but throughout the western world.

 

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