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At Anne Tobin Beauty Clinic I understand the pitfalls of weight loss. Input of food must be less than output of energy and activity. This is the maths. Easier said than done you say. However I am here to guide you.
Last Sunday - had all been right in the world - Mayo could have played the Connacht senior football championship semi-final and would then have, hopefully, been looking forward to a provincial final date in a fortnight's time. Such a scenario is unfortunately not to be at the moment - however, when the bell IS rung to start the championship, it won't take Mayo long to get up and ready for it - according to Aidan O'Shea.
Long-serving Corofin footballer Kieran Fitzgerald may have called time on his playing career, but there are hopes the 39-year-old will continue his involvement with his home club.
"It was just fun to be with them and they were great lads and you couldn't ask any more" - is how 25 years on Martin Carney remembers the Mayo u21 team of 1995, that were beaten by Kerry in an All Ireland final replay that summer.
This week three years ago, Robbie Henshaw was one of 11 Irish players to be selected for the 2017 British and Irish Lions squad to tour New Zealand.
Buccaneers 38 Corinthians 0
A decade and a half ago in 2005, it was a so-so year for the Mayo senior footballers. A year after reaching the All Ireland final, they had a league semi-final loss to Armagh in the Spring, which was followed by elimination from the championship at the quarter-final stage at the hands of Kerry, having been beaten by Galway in the provincial decider.
All Ireland club camogie champions Sarsfields feature strongly in this season's AIB Camogie Club Championship Team of the Year.
By Linley MacKenzie