Search Results for 'food'

Did you ever wonder what the benefits of vine tomatoes were? Or how having a good night’s sleep helps your work life balance? What do magnesium and omega 3 do to help you with your daily routine, or what are the most natural ways of getting anti-oxidants or anti-inflammatories into your daily food intake? More importantly how can you get all these vital ingredients for a healthy lifestyle into a busy daily routine where food on the move is playing a bigger part in how we consume our meals throughout the day?

Do you sometimes find that you remember things from the past but forget what you did yesterday? Do you have mood swings and become angry or upset easily?

The new term at The Spanish Institute starts on September 18 and will offer a variety of Spanish classes for beginner, improver, intermediate, and advanced levels. Courses are also available for children and teenagers, including Junior and Leaving Cert preparation.

High sugar and simple carbohydrate snacks and lunches have a negative impact on a child’s learning and development in school. Try adding the following foods to your children's lunchboxes to support their overall development and help them to stay focused and attentive throughout the day.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Let’s face it, the gut is a hard sell. You cannot see it and you have probably never given it much thought. And yet, it is probably the most exciting subject in health right now. We are seeing so many breakthroughs in our understanding of how the gut works, why it is important, and what it means for the future of our health.

The g Counter cafe and deli, based in Wellpark Retail Park, caused quite a lot of excitement when it opened back in 2013 and almost instantly found its groove. The pared back, open plan, neighbourhood style café, reminiscent of New York's trendy Meat Packing District, proved popular right from the start. It was our very own Big Apple dining experience without the airfare, offering an exciting mix of food in a casual and contemporary dining space. Next to the back door of the g Hotel and directly across from the Eye Cinema, it scored extra brownie points with its plentiful free parking.

John Keoghs, The Lock Keeper, in Galway's West End has kicked off the winter season with three national award nominations and an award win.

TURKISH CATS, a dinner party that goes wrong, spiritual journeys, haunted houses, mysterious strangers, and moral dilemmas - all will feature in the impressive line-up of movies from around the world, that make up the Galway Film Society's autumn/winter 2017 season.

There’s nothing better than a themed party: it gives people a chance to celebrate things they’d never usually think of, to dress up, and you can have them for any occasion. They work especially well for hen parties! The downside? Themed parties take a lot of planning time and preparation – however, if you know what you’re doing, it can be a really fun process. Here's our advice for the perfect themed party: