Search Results for 'food'
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Me2UFitness is here to help you survive the Christmas party season
It is hard to stay on track at this time of the year, but although it might seem inevitable, there is no reason why you should gain weight over the Christmas. You should be able to maintain your weight. With so many parties, and so many mince pies, how do you let your hair down without regretting it by the New Year? Forget about losing weight, just try to maintain, but don’t worry if you put on a pound or two.
What is causing my bloating?
Bloating is when your tummy is puffy, and feels stretched and uncomfortable due to temporary abdominal distension.
How to avoid emotional eating at Christmas
For many of us Christmas is a challenge; it forces its way into our lives and pretty much turns our routines upside down. Even if you are not directly affected by the festive hiatus, Christmas hits you at every turn with sweets and other 'tasty' offerings for sale, and then the heavily discounted offers post-Christmas.
The Clayton Hotel, Galway
The Clayton Hotel Galway has a reputation for being a business hotel. Located just off the M6 motorway, it is easily accessible from Dublin, Cork, Limerick, or any other location around Ireland; it is 40 minutes from Shannon Airport, two hours from Dublin Airport, and 2.5 hours from Cork. It's a good location for those travelling for business, and who need to be on the outskirts of the city for a quick getaway. It is well supplied with conference and meeting rooms, and the leisure centre is the ideal place to relax and unwind after a busy day.
Celebrate Christmas in style at Salt
Tasked with rallying the troops and organising the annual Christmas bash? Then look no further than Salthill’s newest hot-spot and leave the organising to the professionals.
Athlete's foot
Athlete's food is a condition where the skin in between the toes and the side of the foot is inflamed and infected with fungus, it is usually red raw with weepy blisters. The medical name for athlete's food is tinea pedis, you could pick up this condition in locker rooms, gyms, swimming pools, and communal showers, especially when walking barefoot. It can also spread directly from person to person. In the defence forces this condition is also known as jungle rot.
Fix your metabolism to burn that stubborn fat on your tummy, hips and thighs
With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
Chic new SALT café and restaurant opens on Galway’s east side
SALT @ The Glass Factory is a chic new café and restaurant on Galway’s east side. Located above the Galway Crystal factory store on the Old Dublin Road, the interior at SALT gives a nod to the elegance and luxury of the building’s heritage.
Rock on — Gort chef Aisling named winner of prestigious international title at European Young Chef awards
Aisling Rock, a 21 year old culinary student from Gort, who represented the European Region of Gastronomy Galway at this year’s European Young Chef Awards in Barcelona was rewarded with the prestigious title of European Young Chef of the year this week.
Catastrophe looms in East Africa
As a past leader in Operation Transformation and a former football All-Ireland winning medalist with Offaly, I have got used to facing challenges.