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If you have not already discovered Papa'z Bistro, now there is yet another reason to check out this popular restaurant — table bingo is taking place at Papa'z every Friday until the end of October, offering diners the chance to win their meal for free.

Migration — how food travels and how this journey affects people's perception of food — is the main theme for this year's Food on the Edge, taking place on October 21 and 22.

They say an army marches on its stomach and that is very much the case at The Clayton Galway. It has something of a reputation for being a business hotel, but there is much more to it than that. Located just off the M6 motorway, on the edge of Galway city, it is well supplied with conference and meeting rooms and the leisure centre is the ideal place to relax and unwind after a busy day.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Among the speakers at Galway International Arts Festival’s autumn session of First Thought Talks in NUIG on Saturday October 3, is David Runciman, Professor of Politics at Cambridge University, who has written seven acclaimed books on politics and democracy.

What a time to be alive. The window for action on climate change is rapidly closing; democratic politics are under threat from a resurgent far-right in many of the world's most influential countries; and there are few obvious reasons for hope or optimism.

A drive through the Irish countryside in autumn can be a real treat as native hedgerows display their jewel coloured treasures – ruby haws and rosehips, glowing blackberries, and sloes and elderberries gleaming blue. Soon the leaves will be changing colour too, and the quirky spindle, hiding in plain sight for the last few months, will blaze into fiery colour – each little dangling berry reminding us, with its pink casing and orange centre, that fashionistas might think they invented the colour clash, but nature got there first.

''Galway is a great town for food and drink. My goal is to visit every restaurant and pub in the city at least once.''

We are well into the season of mists and mellow fruitfulness and winter is not far away but fear not — there is still lots to do in Galway as we prepare for the shorter evenings ahead. So grab a scarf and an extra layer of clothing, and get out and enjoy October in Galway.

Making your Christmas Party a night to remember requires the perfect balance of quality service and a glamorous setting - which is why you’ve come to the right place. From perfectly chilled bubbles and scrumptious canapés, to exquisite, locally sourced food and the perfect venue, we ensure each and every guest feels like a VIP, from start to finish. Stylish, sophisticated and with plenty of sparkle,