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Weyergans High Care AG expert with over 35 years of experience in the cosmetics and medical industry.

Many people are now experiencing long-term effects of Covid-19, suffering from lingering and debilitating symptoms often for months after their initial infection. Symptoms include fatigue, anxiety, insomnia, brain fog, headaches, sinus congestion, racing heartbeat, neurological symptoms, shortness of breath, and muscle pain.

Jim Davis talked about running training like baking a cake and it is a good analogy to use.

September is a great time for routines, whether starting new ones or just getting old routines back on track after the summer. It is also the perfect time to take steps towards supporting your health; a balanced diet, exercise and sleep are key. Ideally, your diet should provide all the nutrients you need, but when this is not achievable, high quality food supplements can be invaluable for extra protection and support.

The Coeliac Society of Ireland has warned that an estimated 16,000 men in Ireland have undiagnosed coeliac disease and are ignoring symptoms that could have a major impact on their lives.

Jim Davis used to talk about running training like baking a cake and it is a good analogy to use.

Brain Awareness Week is a nationwide and global campaign that is taking place from March 15 to 21, 2021 and this year’s theme is ‘Promoting Access to Services’.

Complacency is the biggest enemy in the battle against the Covid-19 virus and it is important that people are on their guard and remain compliant in the run-up to Christmas, a nursing union official said this week.

In a riveting contest between two very evenly-matched teams, St Thomas’ proved themselves kingpins of Galway hurling yet again, taking this year's Galway Senior Hurling Championship title by 1-14 to 0-15.