Search Results for 'fatigue'

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Evergreen can help support your sleep the natural way

We all find it hard to get to sleep from time to time, but several days of poor sleep can really take its toll. Three in 10 people in Ireland struggle to get enough sleep, and this has a knock-on effect on how they function mentally, emotionally, and physically the following day.

Top tips for a healthy vegetarian, vegan or flexitarian diet

Being a vegetarian or vegan definitely has its benefits, such as a lowered risk of heart disease, high blood pressure, and some cancers.

Build a defensive glow as we leave lockdown

As we come out of lockdown, beginning to mix and mingle with other human beings, albeit at a safe distance, our immune system is going to need to be stronger than ever.

Twelve Covid-19 cases detected to date in Galway

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A total of 12 confirmed cases of Covid-19 have been recorded in Galway to date, according to statistics released by the HSE yesterday evening. The news came as the executive rolled out plans to substantially increase the number of tests and testing centres available nationally.

Nine Covid-19 testing centres to be in place by end of the week

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Covid-19 testing centres have opened this week in UHG and Renmore, and a total of nine centres is expected to be in place across the west by the end of the week.

Dos and don’ts of combatting Covid-19

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The newspaper columns, radio airwaves, and our television screens have been dominated by one topic recently and that has been the coronavirus.However, despite wall-to-wall coverage, there are so many terms and phrases that one can get confused at what to look for and what to do. Here we lay out an easy step-by-step guide in identifying and tackling the problem if you or one of your loved ones end up falling ill.

Notable symptoms of Coronavirus (COVID-19)

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COVID-19 is a new illness that can affect your lungs and airways, caused by a virus called Coronavirus.

Beating the January blues, naturally

We are just past the so-called most depressing day of the year, the third Monday of January, commonly known as Blue Monday. Although the evidence is lacking on how true that is, as we know that depression can affect people all year round rather than just one day of the year. However people may feel a little low and tired during this period of the year due to the post-Christmas slump, mixed with the cold weather and lack of sunlight.

Corofin machine marches on

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Corofin are through to their sixth Connacht final in a row after a controlled, yet underwhelming 1-10 to 0-11 win over a defensive Ballintubber side.

Rare inflammatory arthritis information evening in Athlone

A large attendance from across the Midlands attended an information evening in Athlone pertaining to ankylosing spondylitis (AS), the inflammatory arthritis which affects 4,000-6,000 people in Ireland and is most frequently diagnosed in young men.

 

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