Search Results for 'energy depletion'

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‘What herbal remedies can I use to improve my energy?’

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Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

‘What herbal remedies can I use to improve my energy?’

image preview

Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

Kay’s Mind & Body & Soul Healing

Kay Higgins has recently opened her new energy healing practice in Moycullen – specialising in integrated energy therapy (IET) which is based in a peaceful rural setting just six miles from Galway city.

 

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