Search Results for 'energy balance'
7 results found.
Undiagnosed coeliacs are at higher risk of early onset of menopause
The Coeliac Society of Ireland has warned that women who have untreated coeliac disease and severe gluten intolerance are more likely to have an early menopause.
Undiagnosed coeliacs are at higher risk of early onset of menopause
The Coeliac Society of Ireland has warned that women who have untreated coeliac disease and severe gluten intolerance are more likely to have an early menopause.
Have You No Energy To Exercise?
When it comes to exercise, do you feel like you're running on fumes?
How to maintain muscle mass when injured
This week’s article was inspired by my plight this week. The prospect of a lengthy layoff when injured can put the fear of God into those worried about “losing gains”. So if you’re forced to rest up, let's take a look at ways to help maintain muscle mass while injured.
Eat chocolate while on a diet? - Surely not, I hear you say!
What about the calories, all that sugar, the sweet, sweet taste. There is no way you can be enjoying your food and seeing results, right?
Are all calories equal?
What’s the best way to approach your calories when it comes to fat loss? Are all calories equal? Simply put, yes - how much you eat is the most important factor for fat loss.
End of summer brings on the autumn blues
Are you feeling a lingering sadness that summer has passed? Five element Chinese medicine divides the seasons into five elements of nature — wood, fire, earth, metal, and water.
