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Are you confused about where to start with your diet? Are you passionate about food and want to learn more? Would you like to learn how to create healthy snacks? If so this your opportunity to fast-track yourself to better health, energy, vitality, and weight loss by learning the best ways of getting lots of fresh, raw, fruits and vegetables into your diet in the most delicious ways.

Even with only a few minutes to go last Sunday afternoon in Kenny Park and with both sides vying for their first senior title in a long time, and nothing between the sides on the scoreboard, there was a really muted atmosphere in the ground. There was barely a murmur on the packed terraces and the stand was never in any potential danger of being shook to the rafters.

Connacht Rugby arrived in Siberia yesterday afternoon to be greeted by a blanket of snow for the first European fixture ever to be held in Russia.

TOMORROW EVENING, at the former Connacht Printworks in Market Street, sees the opening of the 2015 TULCA Festival of Visual Arts, which ushers out the city’s year-long programme of cultural jamborees in high style. As well as exhibitions, TULCA also hosts talks, debates, film screenings, and numerous events primed to trigger debate and spark palaver.

A new support group aims to give a lifeline to local families dealing with the impact of drug and alcohol use.

Maca, sometimes referred to as ‘Peruvian Ginseng’ is a root vegetable native to Peru.

The tide is changing for Galway in 2016, as it is fast becoming a “hot spot” for international conference business. As business tourism continues to be one of the fastest growing segments of the tourism industry, local marketing group “Meet in Galway” with the support of Failte Ireland have, over the last three years, made significant inroads within the business tourism markets, with initial results showing over €2.5 million in international conference business secured for Galway for 2016 directly linked to Meet in Galway.

Do you ever feel like you just need some time out to focus on you and where your life is really going? 

On Saturday, November 7, Amber would like to invite you to celebrate its second anniversary at its premises on Mary Street, Galway.

FOLLOWING THE success of its four night run at the recent Vodafone Comedy Carnival, the Róisín Dubh Comedy Clubh continues on Friday November 6 at 8.30pm with a headline set from Danny O’ Brien.