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Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system.
Castledaly native, Brendan Kelly, has been appointed to the role of Commercial Manager at Bord na Móna.
Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. Very much like a radish, in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina and fertility.
Go to work. Supervise the children's homework. Cook dinner. Tidy the house. Take your dog for a walk. Visit your parents.
Just as if to show that nothing much changes, there was heavy traffic too on the first morning I came to college in Galway 36 years ago this week. The September sun was shining, and a band of us packed into the back of a mate’s car were winging our way to a new city and new life. As we swung around by the Galway Shopping Centre, the local radio station WLS was blaring out We Built This City (on rock and roll) and life seemed good.
The pandemic has altered life as we know it, in some cases, for the better. Busy mum of four, Galway trainer, nutrition therapist, and women’s health expert Jess Keniston, has worked to make healthy living easier, whatever the restrictions.
WITH THE return of live music and concerts, there is a sense of optimism and possibility again, not to mention a determination to make up for the lost time enforced by the Covid-19 pandemic.
Having spent much of our year in lockdown desperately looking forward to summer, the end is imminently nigh.
With total focus on fixing your metabolism, System 10 can help you transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.
“It is just brilliant to be back playing with Galway, playing with some familiar faces again,” Becky Walsh says about her welcome return to the west of Ireland.