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A late, late long range point from Cathal Freeman saw Mayo gain a valuable point in their league opener against Meath in Tooreen on Sunday afternoon.

After hugely successful open days, medical herbalist Patrick Murphy will be hosting his energy health screening open day at The Twelve Hotel, Barna, on Saturday, February 9, from 8am to 7pm using the Supertronic health screening device.

The foundations for having the former Asahi site in Killala designated as a Strategic Development Zone (SDZ) were laid at a meeting of Mayo County Council on Monday last.

Chief executive of Mayo County Council, Peter Hynes, read out a hard hitting statement at the January meeting of the local authority in relation to the recent Standards in Public Office Commission (SIPO) investigation into himself and councillors Frank Durcan and Cyril Burke — before excusing himself from the meeting when the reports were discussed by the councillors.

The failure to lose weight is not due to lack of effort, it is simply due to an inability to sustain healthy eating over time.

Irish owned IT services and networking company, Arkphire, has reported an operating profit of €4.6 million on sales amounting to €90.1 million for the 12 month period ended 30 June 2018. These results represent another strong performance for the business with profits growing from €2,723,265 to €4,602,144 in 2018 and turnover up 22% compared to the previous year.

There is no rest for Connacht Rugby in their bid to achieve Champions Cup rugby this season. Still in the hunt in two competitions, they now return to Bordeaux where they became the first Irish team to win on French soil.

There is no rest for Connacht Rugby in their bid to achieve Champions Cup rugby this season. Still in the hunt in two competitions, they now return to Bordeaux where they became the first Irish team to win on French soil.

Cara Cunningham, MINDI, Community Dietitian

Underfloor heating is becoming increasingly popular among homeowners and for large projects due to its energy efficiency and the comfortable feeling it delivers.