Search Results for 'energy'

For me, it all started with a tuna sandwich. There was a time (pre-mortgage and pre-children) that I lived just round the corner from Anton's and was as comfortable there as in my own dining room. Anton's has been deservedly rewarded with many years of success on Father Griffin Road. Simple food and excellent value for money explains why it has so many regular customers, and has been part of the neighbourhood's life for so long. It is a mighty achievement for a modestly sized restaurant that is always busy and bustling. This little cafe is big on taste. The formula is simple and has stood the test of time, unpretentious and uncomplicated cooking that has charmed customers year after year.

Winter fast approaching the onset of winter will see most of us feeling a little blue. The reduction in day light hours can make you feel less active and more tired, and many of us will have a tendency to eat more. For some, however, this natural loss of energy and enthusiasm with the change of season is far too strong. When this happens you may be suffering from Seasonal Affected Disorder (S.A.D) or the winter blues.

I’m lucky enough to work from home, that is when I’m not being blasted by Atlantic gales, or lashed with rain on a site as I’m taking measurements and photographs in preparation for starting a garden design. As anyone whose office is in their home will tell you, this has upsides and downsides. One of the upsides is being able to snatch five or ten minutes in the garden at lunchtime if the weather is at all favourable. Today I had a chance to do just that, and it set me up for the rest of the afternoon. The sky was blue, the bright orange nasturtiums were blazing cheerfully along the fence and I could feel a soft breeze coming in from the coast – it was so refreshing and such a good way to clear the head.

Iodine is combined with the amino acid ‘tyrosine’ in order to manufacture active thyroid hormone. This is the main function of iodine in the body. Although iodine’s activity is essentially linked to thyroid function, a deficiency in iodine can lead to a variety of symptoms and disorders. The main deficiency in this mineral can lead to ‘goiter’ which shows as the enlargement of the thyroid, causing swelling at the base of the neck.

At ICPPD we are currently busy marketing and advertising our programmes due to commence end of September 2019. I was thinking about the natural journey of personal and professional development in my own life beginning with a Personal Development Course and a programme on Family Studies from NUI Maynooth.

The Mustangs troops set off on the long trek to County Louth last weekend for the Drogheda Invitational Tournament 2019.

At ICPPD we are currently busy marketing and advertising our programmes due to commence at the end of September. I was thinking about the natural journey of personal and professional development in my own life, beginning with a personal development course and a programme on family studies from NUI Maynooth.

Launching in April 2020, Celebrity Apex is the second ship in the highly anticipated Edge series from Celebrity Cruises.

Tai chi is the most popular martial art in the world with 300 million practitioners. So apart from its obvious aesthetic appeal and philosophy, why is this graceful and powerful martial art form so popular?

The hunt for a new manager to take over the Galway senior football panel will be more difficult than many might expect, according to former All Ireland winning captain Ray Silke.