Search Results for 'depression'

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Strengthen mind and body with Ashwaganda

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Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Strengthen mind and body with Ashwaganda

image preview

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Alleviate neck and shoulder pain with professional manipulation and acupuncture

Neck and shoulder pains are common complaints. Some people experience only neck pain, or only shoulder pain, while others experience pain in both areas. Other associated symptoms can be headaches, numbness, tingling, poor sleep patterns, or more severe symptoms such as anxiety or depression. Symptoms vary from person to person. While some lead relatively normal lives, others are unable to work and are limited in their capabilities, which can particularly disrupt their quality of life.

ALONE call for an immediate action plan on loneliness as data reveals concerning trend

ALONE, the national organisation supporting older people to age at home, has called for action from the Department of Health on loneliness, as new data shows that Ireland is the loneliest country in Europe.

Strengthen mind and body with Ashwaganda

image preview

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

How to identify different types of stress during Stress Awareness month

April is Stress Awareness month, and Turn2Me, a national mental health charity, is raising awareness of the types of stress people can suffer from.

University of Galway-led study finds people with sleep problems may be more likely to have a stroke

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A global study into causes of stroke, co-led from University of Galway, has identified that sleep problems can increase the likelihood of having a stroke.

Strengthen mind and body with Ashwaganda

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Mental health charity encourages people doing ‘Dry January’ to upgrade the challenge to ‘One Year No Beer’

National mental health charity Turn2Me is encouraging people doing ‘Dry January’ to upgrade the challenge to ‘One Year No Beer’ – a year of sobriety.

Mental health charity publishes five tips on how to improve sleep

Turn2Me, a national mental health charity, has published five tips on how to improve sleep, on its website Turn2Me.ie.

 

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