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Connacht coach Pat Lam has made just one change to the starting 15 for this evening’s Guinness Pro12 clash with Edinburgh from the side that beat Munster in the Sportsground on New Year’s Day.

As Ireland navigates turbulent seas Executive Coaching played a starring role in a recent hugely successful initiative offered by FÁS to redundant executives. The programme, designed by Paula King, a director with Executive Coaching Solutions Limited, in partnership with FÁS, recognised that a sense of control, mastery, and social support are crucial elements in sustaining mental health. The programme also recognised the importance of combating feelings of anxiety, helplessness, and depression.