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Galway secured a number of team and individuals medals National Health Intermediate and Masters Cross Country events in Avondale Forest Park in Co Wicklow on Saturday.

Galway teams travel in force to the last major national cross country championships, which are being held in Rathdrum, Co Wicklow, on Saturday.

Fianna Fáil General Election candidate for Roscommon/Galway, Cllr. Orla Leyden, is the first candidate in the constituency to submit their nomination papers to the Returning Officer.

Widely known as the sunshine vitamin, there is a reason vitamin D is so easy for our bodies to synthesise in the summer months — we need it for a huge variety of functions. Yet, chances are that you are low in it, since it is estimated around one billion people worldwide are deficient or have insufficient levels. So what is vitamin D? Interestingly, it is not simply a fat soluble vitamin that is produced endogenously when UV rays reach our skin at the correct angle, it is actually also a hormone. Its various forms have a range of names; including calcitriol, ergocalciferol, calcidiol, and cholecalciferol.

The culmination of a successful summer of Junior Boys golf at Athlone Golf Club saw 43 youthful enthusiasts participate in a well organised competition on the scenic course as they utilised essential tips honed during their coaching mornings.

A new pharmacy sales assistant course will be starting at the GRETB Training Centre in Mervue, Galway, in September.

A TG4 and Údarás na Gaeltachta Media Training Development Scheme was launched by Richard Bruton TD, Minister for Communications, Climate Action and Environment with Seán Kyne TD, Chief Whip and Minister of State for Gaeilge, the Gaeltacht and the Islands during the Galway Film Fleadh.

Well what a wonderful weekend we’ve had, and I hope all of you enjoyed it.

Steve Wall of The Stunning has become increasingly well known for his acting credits in recent years and the Galway Film Fleadh will screen his latest film, My Foolish Heart, in which he plays jazz great, Chet Baker.

THE FRAUGHT world of social media and the pressures it creates for today’s teenagers is the inspiration for Youth Ballet West’s exciting new show, Virtually Perfect, which plays the Town Hall this weekend.