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WW, formerly known as Weight Watchers, new customised programme can make weight loss easier for you and now you can choose how to live it.

WW, formerly known as Weight Watchers, new customised programme can make weight loss easier for you and now you can choose how to live it.

Valerie Leahy, a busy, working mum-of-two, celebrated her 50th birthday last year over six stone lighter, thanks to Weight Watchers. She lost 85lb in only 11 months, going down five clothes sizes, and reversing two serious health conditions in the process (largely due to weight loss benefits).

Until this weekend, Weight Watchers Ireland continue their Wellness with Weight Watchers Week. As part of their Wellness week Weight Watchers are opening their meetings to visitors, so if you have ever wondered just what happens at Weight Watchers you are welcome to pop along to any class.

Although the Weight Watchers Flex Programme only launched in Ireland on January 1 it has been embraced with enthusiasm and excitement already, and classes are buzzing with happy members who are enjoying Weight Watchers' best programme ever, and more importantly, losing weight.

Weight loss is a subject very much to the fore at the moment with so much media attention of the statistics which say that we will have the most obese people in Europe by 2030.

Why wait to get that summer body you long for, or to fit into that outfit you spent a fortune on some time ago, and now dread to even attempt to put it on? Are you "waiting" for the weight to disappear? You know that is not going to happen, unless you make some changes to your lifestyle and eating habits.

While enjoying a quieter location than most city centre properties, this upscale waterfront hotel is just a stroll from Eyre Square and all Galway has to offer. There is a modern restaurant serving afternoon tea and a sleek bar with a cocktail menu. Breakfast, lunch, coffee, cake, dinner and wine, it has the lot. There is always a mix of families, groups of friends, and couples young and old in the dining room.

Go to the Weight Watchers class in Oranmore all day Tuesday and say hello to a healthier, happier, more confident, you with the brand new plan SmartPoints.