Search Results for 'Vitamin D deficiency'

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Essential sunshine supplements available from Au Naturel

Vitamin D is frequently referred to as the sunshine vitamin, as it is manufactured by human skin exposed to the sun.

Support your immunity this winter with new vitamin D supplements from Irish company SOMEGA

When it comes to staying healthy, a balanced diet, exercise, and sleep are key. As we find ourselves in a winter like no other, it is more important than ever to support our immunity and in turn, give ourselves peace of mind and a mental boost. Vitamins, particularly vitamins C and D play a vital role in maintaining a healthy immune system all year around.

Essential sunshine supplements available from Au Naturel

Vitamin D is frequently referred to as the sunshine vitamin, as it is manufactured by human skin exposed to the sun. For this to take place we need sufficient levels of cholesterol in the body. Vitamin D3 is the form our bodies produce naturally.

Vitamin D — how to top up on sunshine this winter

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Widely known as the sunshine vitamin, there is a reason vitamin D is so easy for our bodies to synthesise in the summer months — we need it for a huge variety of functions. Yet, chances are that you are low in it, since it is estimated around one billion people worldwide are deficient or have insufficient levels. So what is vitamin D? Interestingly, it is not simply a fat soluble vitamin that is produced endogenously when UV rays reach our skin at the correct angle, it is actually also a hormone. Its various forms have a range of names; including calcitriol, ergocalciferol, calcidiol, and cholecalciferol.

How to get more Vitamin D into your children

ingredient for bone and teeth health and development in children (and adults), alongside calcium, protein and a good exercise routine. It also helps your immune system, and can help balance hormones.

 

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