Search Results for 'Tom Coleman'

8 results found.

The importance of getting a good night’s sleep

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When you woke up this morning did you spring out of bed, fully rested and full of energy? Or, like many of us, did you yawn repeatedly, turn off your alarm, and sneak beneath the duvet in the hope of grabbing a little more shut-eye?

Hundreds celebrate Culture Night at the Marine Institute

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The Marine Institute welcomed more than 600 visitors to its headquarters in Oranmore last Friday for ‘A Night to Sea’, an evening of marine-themed cultural experiences a part of the Culture Night 2025, bringing together artists, performers, and local community groups to celebrate our connection to sea.

Serving up healthy food at a cookery demo in Galway

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By Hannah Martin

Unlocking the secrets to better sleep: Tom Coleman's expert talk at Better Bedding Galway

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In today's hectic lives, quality sleep often eludes us. Recognizing the crucial role of sleep in our overall well-being, Ireland's renowned sleep expert, Tom Coleman, will be sharing his expertise at Better Bedding Galway.

Unlocking the secrets to better sleep: Tom Coleman’s expert talk at Better Bedding Galway

In today’s hectic lives, quality sleep often eludes us. Recognizing the crucial role of sleep in our overall well-being, Ireland’s renowned sleep expert, Tom Coleman, will be sharing his expertise at Better Bedding Galway.

Siesta, snooze or slumber - recharge body and mind in this Sleeptember

The month of September in Ireland has been dedicated ‘Sleeptember’, with a campaign backed by sleep expert, Tom Coleman, designed to provide advice on good sleep and its health benefits.

Supporting the mind as well as the body during Coeliac Awareness Week

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Mental health and wellbeing will be on the menu, alongside all manner of gluten free goodies, at this year’s Coeliac Awareness Week, which takes place from May 10 to 14.

Supporting the mind and body during forthcoming Coeliac Awareness Week

Mental health and wellbeing will be on the menu – alongside all manner of gluten free goodies – at this year’s Coeliac Awareness Week 2021 (10-14 May).

 

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