Search Results for 'Stress'

Due to popular demand, the Galway Training Centre is running a number of practical skills courses for stress reduction in the coming months. These courses will be run at two different locations, the Galway Technology Centre, Mervue, and also in Naduir, Furbo.  

Would you like to be better able to cope with life’s challenges in these difficult times and learn skills to deal better with worry or feeling down? Are worry and feeling low affecting someone you care about?

Aware, the national organisation providing support and information around stress, anxiety, and depression is providing a weekly support group in Loughrea and the organisation is encouraging people in the Athlone, Ballinasloe, and surrounding areas who are dealing with these common issues to try this free support option. The group, which meets in the Abbey on Abbey Street, Loughrea every Tuesday at 8pm, provides an opportunity for people to share particular concerns and challenges, and explore options that might help.

Knock Counselling Service, in conjunction with the Irish Association for Anger Management, is running a two-day intensive anger management programme on Saturday and Sunday, September 6 and 7.

Acute stress is a response to imminent danger. It turbo charges the system with powerful hormones that can damage the cardiovascular system.

Acute stress is a response to imminent danger. It turbo charges the system with powerful hormones that can damage the cardiovascular system.

Acute stress is a response to imminent danger. It turbo charges the system with powerful hormones that can damage the cardiovascular system.

Acute stress is a response to imminent danger. It turbo charges the system with powerful hormones that can damage the cardiovascular system.

Two bio-energy therapists, with more than 20 years’ experience, are holding two clinics, in Ballina Community Centre and the Welcome Inn Hotel, Castlebar, on Monday (March 3).

Stress is something we all talk about. It is part of our hectic modern lifestyle, and to paraphrase that big hit song of the ‘90s, it seems like stress is all around.