Search Results for 'Stress'

A public meeting on coping with depression will take place in Galway tomorrow (Friday).

Wednesday 7th June at 7.30pm at the Ballybane Enterprise Centre

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress can occur in response to everyday stressors that are ignored or poorly managed, as well as exposure traumatic events. Adrenal glands react to the alert by releasing epiniphrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. Digestion then shuts down. This can cause significant damage and numerous symptoms.

Coping with stress and anxiety is not always easy, and our ability to manage it varies throughout our lives and according to the nature of the stress. Relaxin herbal complex can increase your resistance to stress. It works as a general tonic for all body systems including the nervous system, and it makes you more resilient to life's pressures.

Coping with stress and anxiety is not always easy, and our ability to manage it varies throughout our lives and according to the nature of the stress. Relaxin herbal complex can increase your resistance to stress. It works as a general tonic for all body systems including the nervous system, and it makes you more resilient to life's pressures.

Manage the racing mind

The School of Psychology and the School of Nursing and Midwifery at NUI Galway is conducting a research study on nursing staff’s experiences of burnout and how this impacts both their mental well-being and capacity to treat and care for the over 65-year-olds. All registered general nurses are invited to participate in the online study, and the findings will better inform future policies and interventions for trainee and qualified nursing staff in Ireland.

Stress can cause people to feel strung out, restless, tense, anxious, and irritable as well as to lose concentration. A number of studies have shown that the natural ingredients L-Theanine and lemon balm can quickly help ease the symptoms of stress, as well as improve mental performance without the drowsiness.

For anyone concerned about the possibility of relationship and family issues coming to the fore during the festive period, Relationships Ireland has some advice which can help avoid unnecessary confrontation and stress.

The Prince Bar has delicious Christmas offerings to make planning your upcoming festive party stress-free.