Search Results for 'Sleep'

Many people experience a change in their sleeping patterns as they age. They differ from the sleep of a younger person in the following ways: The older adult experiences numerous brief arousals in the night, and more daytime napping. There is less of a drop in body temperature during sleep for the elderly. They prefer earlier bedtimes and earlier wake-up.

It's that time of the year when our sleeping patterns go off the rails — late nights, excessive drinking and eating, worrying over shopping, family, and money, it all takes its toll.

O'Donnellan & Joyce is offering for sale a lovely two bedroom third floor apartment located off the Lough Atalia Road with unobstructed views over Lough Atalia. All amenities are right at your doorstep including the Galway coach station, train station, and Eyre Square all just a short stroll away. In terms of convenience, the development offers all that one would require including ease of access to NUIG, UHG, sporting and recreational facilities, and a host of shops and restaurants just minutes away.

The School of Psychology at the National University of Ireland Galway has completed the first phase of a study on the number of people affected by sleep paralysis and unusual sleep experiences. Over 1,100 people in Ireland have shared their experiences, with participants relating the often scary sensations they have experienced while in the awake-like state.

WIN a mattress worth €500 and sleep your way into a better 2017 with GET FURNISHED

The Midlands Science Festival takes place across the region from November 13-20, and promises a packed programme for all ages with over 120 innovative and hands-on events.

Aim to have at least four hours sleep at the same time every night/morning (eg, 3am to 7am). This seems to help keep your sleep clock regular.

Sleep – we all do it, but nearly half of us don’t do it well. Restful sleep is essential to our health and wellbeing. Without sleep, we’re not much good at doing anything else.

Sherry FitzGerald welcomes No 14 Middle Street to the market for sale by private treaty. This property is located close to the social and cultural centre of the city, across the road from An Taibhdhearc Theatre and the Augustinian Church. The property is within a short stroll of all the amenities and services the city offers.

Functional wellness is a practical solution which maintains health and hygiene. Better-Bedding Mattress Protection products (Protect A Bed) are manufactured with fabrics that have been combined with Protect A Bed’s proprietary Miracle Membrane®. These fabrics are waterproof, yet cool, quiet, breathable, and comfortable to sleep on while keeping your mattresses, box springs, and pillows clean and protected from human moisture, allergens, accidents, and pest infestations.