Search Results for 'Sleep'

152 results found.

Kocoono Custom Weighted Blankets - Help lessen Anxiety and Aid Better Sleep

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Kocoono was born in 2011 out of a need to support people to sleep better and improve mental health naturally.

Yawning Chasm - songs for tenor guitar

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YAWNING CHASM - the moniker of indie-folk singer-songwriter Aaron Coyne - may be one of the quieter presences on the Galway music scene, but his songs are not those which should pass you by.

Bring your dream home to life with Komandor

Receiving the plans and renders for your forever home is an exciting moment. However the most common mistake the team at Komandor see clients struggle with is budgeting their fitted furniture (kitchens and wardrobes).

How stress and worry influence your sleep

Scientists have found a direct link between anxiety and rhythm of sleep. When a person has anxious thoughts, his/her heart rate goes up and in turn the mind starts to ‘race’. This causes the brain to become alert and stimulated and start producing beta waves. This happens to someone who worries about something when trying to get to sleep - instead of being calm and subdued, the brain is too aroused to sleep. And to make matters worse, once the brain is stimulated in this way, other worries are activated, making sleep even harder to achieve.

Four bed semi with south facing garden in Cartur Mor

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Cartur Mor is a residential development built circa 2003 and made up primarily of semidetached and detached homes with large green open spaces. Located off the Upper Clybaun Road, Cartur Mor is close to all the services Knocknacarra has to offer.

Tips for getting your child to sleep at night

A good night’s sleep is critical for your child’s growth, memory, and cognitive development. Sleep problems can cause your child to become hyper, irritable, forgetful, and to have extremes in behaviour. Children are happier and healthier when they get sufficient, quality sleep. Making it a habit now isn’t just a good idea — your child’s ability to reach his/her full potential may depend on it. Following the tips below will help ensure your child sleeps soundly at night.

Making the most of a spare bedroom

We all like to welcome family and friends into our home, but if we are fortunate enough to have an unoccupied bedroom it can become a bit of a dumping ground.

Dream storage for your dream home at Komandor

The most common mistake the team at Komandor see clients struggle with is budgeting their interiors.

Four bed semi with south facing garden in Cartur Mor

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Cartur Mor is a residential development built circa 2003 and made up primarily of semidetached and detached homes with large green open spaces. Located off the Upper Clybaun Road, Cartur Mor is close to all the services Knocknacarra has to offer.

Parents encouraged to restore sleep routine as children return to school

With school and a return to routine for families most imminent, safefood, the HSE, and Healthy Ireland are encouraging parents to get bedtime back on track as the key to starting their children on the way to a healthier life for their return to school.

 

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