Search Results for 'Self'

There are few of us who wouldn’t change some aspect of our personal or professional selves. Perhaps we would like to be more confident, better organised, sharper communicators, or less stressed. Wouldn’t it be nice to be more comfortable in ourselves? Good self-esteem and self-confidence are fundamental to living a healthy successful lifestyle.

“Yipee, it’s holiday time again.” That is the chant from primary school children as they cast aside their books, bags and uniforms and get set to enjoy the long summer break.

“Yipee, it’s holiday time again.” That is the chant from primary school children as they cast aside their books, bags and uniforms and get set to enjoy the long summer break.

AS PART of the Galway Early Music Festival, innovative Dublin-based early music Ensemble eX will perform Possessed, a unique staged and costumed concert exploring the theme of possession through the prism of early music.

1. Parents can play a major role in building their children’s self esteem. If you want your child to be positive and confident lead by example. Aim to be a good role model of someone with a positive self image. If you feel inferior and hard done by you transmit this to your child in your comments, attitudes and reluctance to embrace change and challenges.

New NUI Galway research has found that advertising campaigns showing the carnage on the nation’s roads could actually lead to young male drivers taking more driving risks.

You feel lonely and depressed. When you look inside you find an aching heart and a lack of hope and optimism for the days ahead.

The Vedas are among the most ancient of Indian writings but offer profound insights into the human condition, psychology, ethics, and spirituality.

A personal development programme for 15 women will be held for six Monday evenings starting on March 30 in Iorras Le Chéile, Main Street, Belmullet. 

Mayo woman Derval Dunford’s recovery from post traumatic stress disorder and a rare multiple chemical sensitivity inspired her to completely re-evaluate and change her life culminating in the release of Ireland’s first meditation album, titled Sui, featuring a unique range of guided meditation and relaxation sessions from five to 20 minutes.