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Reset your metabolism and lose up to 12lb in five weeks — just in time for autumn

Galway Advertiser / LifestyleThu, Aug 14, 2025

As summer winds down and routines begin to settle, now is the perfect time to refocus on your health and energy. This five-week metabolic reset programme is designed to help you shed unwanted weight, reboot your metabolism, and feel your best heading into the new season.

 
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