Search Results for 'Physiology'
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WFH (working from home) or just being stuck at home, has become a reality for many of us for some time. For some, this change in routine and surroundings has come with the temptation to mindlessly snack and overeat, sometimes even unknowingly.
Eating a healthy diet during pregnancy will help your baby develop and grow and will help keep you fit and well. You don’t need to go on a special diet, but you should follow some basic healthy eating guidelines in order to get the right balance of nutrients that you and your baby need.
A research study by the Bord Bia Thinking House has shown that Irish people have increased their daily intake of fruit and vegetables, but their consumption still falls short of healthy eating guidelines.
Hormone Health Week is taking place from March 25 and offers the ideal time for us all to find out more about how to look after our hormone health. Through five stages of womanhood our hormones influence our bodies, cycle, and wellbeing, affecting our mental and physical health. Cleanmarine is here to help with advice and support for women of all ages by hosting a series of in-store hormone advice events during Hormone Health Week.
Suzanne Seery, BSc, PgDip, MSc, MINDI - Lead Dietitian at Croí, the Heart & Stroke Charity
This month, Sallyann O’Sullivan launches her new wellness talks series. As part of this series, a natural wellness conference will take place at Salt in Galway Crystal on March 20.
Turning to food for comfort — either consciously or unconsciously — when stressed, anxious, bored, or upset is a long-standing habit that goes back to our very beginnings. Because what were we given when we cried as babies? Milk, from either a bottle or breast.
For many of us Christmas is a challenge; it forces its way into our lives and pretty much turns our routines upside down. Even if you are not directly affected by the festive hiatus, Christmas hits you at every turn with sweets and other 'tasty' offerings for sale, and then the heavily discounted offers post-Christmas.
Cara Cunningham, MINDI, Community Dietitian
THE FAULTY Towers: The Dining Experience recently tweeted that it has been playing to full houses in Ireland for nine years. It is a testament to the enduring popularity of the original show and to its faithful live reimagining by an extremely talented group of actors.