Search Results for 'Physical exercise'

96 results found.

Moate native receives Green Dog Walker Champion award

Cathaoirleach John Dolan had a very important job on his final day in office as Westmeath County Council Cathaoirleach, presenting the first Green Dog Walker’s Champion award to Moate native, Luke Lynam.

Hot summer deals at Bikram Yoga Athlone

Hot summer deals from Bikram Yoga Athlone are back! If you are looking for that little push to get back in Bikram Yoga mode, then one of the following deals may be all you need.

Get summer ready at Bikram Yoga Athlone!

The 4x4 challenge is back at Bikram Yoga Athlone to get you fit and healthy for the summer season!

Viability of enhanced sports centre swimming pool facilities proposed

 

‘What herbal remedies can I use to improve my energy?’

image preview

Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

‘What herbal remedies can I use to improve my energy?’

image preview

Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

True Pilates for optimum health and vitality

Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results.

Cyclists, ‘Be Safe, Be Seen’ this weekend with Portwest

With the October Bank Holiday weekend coming up and clocks going back, cyclists need to ensure that they are fully visible when out and about on public roads. Portwest have just launched their ‘Be Safe, Be Seen’ campaign which aims to create awareness of the dangers of poor visibility and methods that can be taken to help prevent accidents.

Lose Fat Around the Middle - healthy eating workshop

image preview

Would you like to be in better shape?

A career in sports massage therapy

The Institute of Massage & Sports Therapy has been providing the highest level of training in sports massage for almost 20 years.

 

Page generated in 0.0589 seconds.