Search Results for 'Motivation'

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Swim and sleep your way to a fit summer

Are you still looking for ideas about how to get fit and improve your self-image this year? Summer suddenly doesn't seem that far away — but can the same be said for that perfect beach body you promised yourself?

Ten tips for differentiating yourself in the world of work

Rita Mylett, a personal styling and image consultant and Network Mayo’s Business Woman of the Year, offers Mayo Advertiser readers some tips about making yourself project a good image at work (www.rmibranding.com).

Strengthening families with Westmeath Foroige

This September Forogie will be delivering the Strengthening Families Programme (SFP) on behalf of the Midlands Regional Drugs Taskforce.

Learning how to bounce right back after these festive stresses

Developing resilience - the ability to bounce back from difficult experiences - is one of the keys to coping well with life’s stresses and adversities, according to the HSE West.

 

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