Search Results for 'Motivation'

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Six tips to avoid overeating when WFH

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WFH (working from home) or just being stuck at home, has become a reality for many of us for some time. For some, this change in routine and surroundings has come with the temptation to mindlessly snack and overeat, sometimes even unknowingly.

Covid-19 and the ongoing impact on older people’s groups

Covid-19 restrictions have been devastating for older people’s groups and fear of getting Covid-19 is the biggest barrier to recommencing group activities, including physical activity, according to a report recently released by Age & Opportunity.

Volunteer and encourage physical activity with Age and Opportunity

Age and Opportunity are recruiting FitLine Volunteer Mentors to make regular calls to registered FitLine participants who would like to start being more physically active.

Curiosity comes good again during lockdown

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Curiosity (the shop) in Westport kept the good side out during the trying times of 2020 to still raise funds for a number of local groups and charities, despite their doors being closed for long periods.

Air of examination pessimism expressed by Westmeath students

A survey of attitudes towards Leaving Cert 2021, coordinated by the constituency office of Fianna Fáil TD for Longford-Westmeath, Robert Troy, reveals that the majority of Longford-Westmeath students (75 percent) are pessimistic about the Leaving Certificate going ahead as normal this summer.

Onset of Spring gives cause for optimism as Six Nations rugby fare certain to enthral

Anois teacht an Earraigh beidh an lá dul chun síneadh,

Vaccine arrival gives cause for optimism as we look towards a positive future

This is the last column for 2020. I remember writing early in 2020 what a satisfactory feel there was to the year 2020, a sense that somehow this was a year that would herald untold promise.

Resilience of Athlone IT students noted during graduation ceremonies

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The dawning of a new Technological University status approaching, Athlone Institute of Technology virtually hosted its ultimate graduation ceremonies as a sole education entity on Thursday and Friday of last week.

Apprenticeship Incentivisation Scheme open for Westmeath businesses

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Businesses in Westmeath should apply for the Apprenticeship Incentivisation Scheme which is now being extended until mid-2021 due to its success, Longford-Westmeath Fine Gael Minister of State, Deputy Peter Burke, has stated.

Is burnout killing your weight loss?

Did you know that your adrenal glands (on top of your kidneys) hugely impact your weight loss success? In many people, adrenal burnout results in little or no weight loss. Even more important, these glands hugely influence your physical health, mental health, and ageing.

 

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