Search Results for 'Mindfulness'

Mary McHugh set up Irish Online Counselling and Psychotherapy (IOCPS) in 2011 in order to deliver an online medium for people who were struggling with depression and anxiety. Soon she discovered there were lots of people who were unable to access face-to-face therapy for various reasons, such as severe social anxiety, disability, family/work commitments, geographic location etc.

As many as one quarter of people with chronic sinusitis were affected with depression.

Dr Bhatti believes that Gut Health and Microbiome Restoration is an integral part of Medicine of the future.

More women suffer from insomnia than men and incidences increase dramatically in 65 year-olds and over.

Meditation classes with Kadam Adam

A new online treatment programme called MindfulnessforMS, developed by expert psychologists at NUI Galway has just been launched and aims to help people who are living with primary or secondary progressive Multiple Sclerosis.

BY MARGARET HESSION

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops, but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989.