Search Results for 'Meditation'

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Galway hosts its first HeartFest during the International Food & Craft Festival

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Galway will host its first HeartFest in July this year as part of the Galway International Food & Craft Festival. The food festival takes place on 5,6, & 7th July in Salthill Park Galway in a large marquee tent and will feature celebrity chefs such as Nevin Maguire, Rachel Allen and Kevin Dundon.

Dr Bhatti, I have been sleeping very badly for over three months, any advice?

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More women suffer from insomnia than men and incidences increase dramatically in 65 year-olds and over.

Discover the benefits of the ancient art of Tai Chi from a qualified professional

Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Trust Your Gut

Trust Your Gut is a Kundalini yoga workshop.

Discover the benefits of the ancient art of Tai Chi

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Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Take control of your health with Tai chi

Tai chi is a wonderful way to make sure that your body stays in good working order and that your mind is nice and calm.

Take control of your health with tai chi

Tai chi is a wonderful way to make sure that your body stays in good working order and that your mind is nice and calm. It is a very ancient Chinese way of exercising that nourishes your body from within by unblocking and improving the flow of qi in your meridian channels.

Discover the benefits of the ancient art of Tai Chi

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Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Let go of anxiety, enjoy life

Meditation classes with Kadam Adam

Why you should do yoga

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The 5,000 year discipline of yoga is practised to unite body and mind while promoting health and relaxation. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.

 

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