Search Results for 'Food science'

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Nutrition for Kids workshop

A Nutrition for Kids workshop with nutrition consultant and chef, Lynda McFarland from Athlone Nutrition Clinic, will take place on Tuesday March 13 at 8pm in The Venue, Bastion Street, Athlone.

Food allergy or intolerance?

About two of 100 people have a food allergy, but many more have food intolerances. Food intolerance is an adverse reaction to a particular food or ingredient, which occurs every time the food is eaten. A food allergy is an allergic reaction to the food.

Healthy joints and hair

Joint pain relief

Spring clean your digestive health

As spring officially begins this month, it is the perfect time to reassess your dietary habits following the cold winter months. To encourage a healthy lifestyle mindset, Danone Ireland has issued some simple tips on helping to maintain good digestive health for the coming year:

Athlone Nutrition Clinic – food as medicine

Worldwide trend predictions for 2012 are that people are going to start taking greater responsibility for their health via nutritional means. 2011 saw a major shift back to quality food with families and individuals growing their own vegetables and herbs and small food producers thriving. In fact, high quality foods emerged as one of the big success stories of the past year. Consumers are once again viewing food for its medicinal qualities as well as its taste value.

Sports and nutrition

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Dietitian Heather Miller who holds clinics in Balla, Castlebar, and Ballindine, this week talks about sports and nutrition.

Cure those Christmas excesses: is detox the answer?

New year’s resolutions are always hard to keep, aren’t they? Detox diets are one of the many ways people try to lose weight, after a busy Christmas ‘eating’ season. There are many different detox diets available, each one promising to make you look and feel younger, better, or fitter. These diets can involve a period of fasting for 7-10 days and the avoidance of one or more of the food groups, such as dairy, wheat, or alcohol. Most detox diets are usually very strict and difficult to stick with.

Food allergies and intolerances

Dietitian Heather Miller who holds clinics in Balla, Castlebar, and Ballindine, this week talks about how to deal with allergies and intolerances.

Lose weight, detox, and increase vitality in four weeks

Juice therapy and raw food for weight loss is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your over all wellbeing.

New year, new you!

It’s January and we’re all feeling the effects of our over-indulgence at Christmas time - the mince pies, the chocolates, the never ending turkey - so why not stimulate your body’s own natural ability to rid itself of toxins by embarking on a detoxification programme? This internal spring clean will not only clear out the excesses of Christmas but also the toxins that have built up over months and years of excess.

 

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