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Mindful self-compassion training
Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops, but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?
For authentic Italian cuisine go to Basilico
Set in the charming village of Oranmore, Basilico restaurant serves up some of the best Italian cuisine to be found anywhere in Galway.
Excellent value available at An Siopa Troscán
See the full range of quality Irish manufactured suites, where all suites can be made to order. The full range of styles covers everything from contemporary to traditional. Pictured is the Saoirse suite, was €2,499, now an amazing €1,969, with various colours available. Sofa bed is available for just €1,099.
[Closed]WIN a €1000 design package voucher for any startup or well-established business!
Does your business need a new direction or do you need to change things up a little?
Closing date for Gradam nominations fast approaching
This Friday, February 23, is the closing date for nominations for Gradam Sheosaimh Uí Ógartaigh - Galway’s Bilingual Business award. You can nominate a business/organisation to enter the Gradam and you don’t need to be a fluent speaker to enter as Gaillimh le Gaeilge will work with you every step of the way. Log onto www.gleg.ie to enter online, free of charge.
'Working for MADRA puts a smile on my face every day'
A dog may be man’s best friend but the charity MADRA (Mutts Anonymous Dog Rescue and Adoption) is often a dog’s best friend here in the west of Ireland. Throughout the year MADRA finds new homes for hundreds of unwanted, neglected, abused, and abandoned dogs.
Award winning modular home business relocates to Swinford
Swinford is to become the new headquarters of an up and coming company that will bring business with strong potential for significant job creation to the town.
Gardai take statements after vigilante group incident
graham dockery
Table quiz in aid of Rosabel’s Rooms
The Sure What Else Would You Be At table quiz in aid of the charity Rosabel’s Rooms, takes place on Tuesday February 27 at 7.30pm in Monroe’s Live, Dominick Street.
Jive workshops and dancing in Galway City
A full weekend of jive workshops and dancing will take place in The Ardilaun Hotel from Friday, February 23, to Sunday, February 25.