Search Results for 'Dieting'

There are three main keys to genuine weight loss — food, exercise and correcting your metabolism faults. All three keys interconnect — one will not work without the others.

There are three keys to a genuine weight loss plan — diet, exercise, and metabolism correction. These three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys. It is the ‘switch’ that controls everything else. In most people this switch is off.

Attitudes towards health and its links with weight gain have been changing at an extraordinary rate in recent years, with many campaigns and health professionals encouraging the nation to change their lifestyles for the better by shedding excess weight, a change that make all the difference with conditions such as diabetes.

Yes, you can lose 10lb per month without going on an unhealthy diet or seriously depriving or starving yourself! We all know that dieting just doesn’t work in the long run; instead we yo-yo up and down and constantly battle with food. This is all about to change, thanks to Therapie Clinic, Athlone.

Metabolism faults can severely limit or stop weight loss no matter how much dieting or exercise you do. To achieve real weight loss and to keep the weight off you need to address your metabolism weak spots. This is not just about getting the best and fastest weight loss but more importantly this is the only way to get real weight loss and avoid the false weight loss (mostly just water loss) that you get from nearly all plans.

Metabolism faults can severely limit or stop weight loss no matter how much dieting or exercise you do. To achieve real weight loss and to keep the weight off you need to address your metabolism weak spots. This is not just about getting the best and fastest weight loss but more importantly this is the only way to get real weight loss and avoid the false weight loss (mostly just water loss) that you get from nearly all plans.

New year’s resolutions are always hard to keep, aren’t they? Detox diets are one of the many ways people try to lose weight, after a busy Christmas ‘eating’ season. There are many different detox diets available, each one promising to make you look and feel younger, better, or fitter. These diets can involve a period of fasting for 7-10 days and the avoidance of one or more of the food groups, such as dairy, wheat, or alcohol. Most detox diets are usually very strict and difficult to stick with.

How would you like to lose those unwanted pounds, to hit your target weight, and maintain it? How about a weight loss programme that really works, and that doesn’t involve unrealistic dieting and fasting, or living on a liquid shake or tasteless replacement food? Therapie Clinic has introduced SureSlim, an internationally acclaimed, scientifically formulated weight loss programme that has helped more than one million people worldwide lose weight successfully and improve their health.

Did you know that dieting simply doesn’t work? When you start to restrict and lower the amount of calories you consume, your body enters starvation mode, and starts to store fat and consume less energy. Lowering your calories by 25 per cent severely impacts your metabolism. It also slows down the heart, lowers body temperature, lowers blood pressure, and actually makes you feel more hungry and burn fewer calories. You also experience irritability and inability to focus. So dieting makes you grumpy and doesn’t actually work, tell us something we didn’t already know!

Did you know that dieting simply doesn’t work? When you start to restrict and lower the amount of calories you consume, your body enters starvation mode, and starts to store fat and consume less energy. Lowering your calories by 25 per cent severely impacts your metabolism. It also slows down the heart, lowers body temperature, lowers blood pressure and actually makes you feel more hungry and burn fewer calories. You also experience irritability and inability to focus. So dieting makes you grumpy and does not actually work.