Search Results for 'Dietetics'

Imagine yourself at your absolute best - nourished, healthier, raring to go. Herbalife is nutrition for a better life!

Dr Eva Orsmond is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. Her battle to re-educate people on health and fitness is changing hundreds of people’s lives every day.

The truth is there are three keys to a genuine weight loss plan (real fat loss) – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else.

System 10 is a step-by-step individualised plan of normal food, precise exercise and nutrition designed to give you a great metabolism and your best weight loss and body shape ever. It was created by dietician, fitness trainer and lecturer David McDonagh.

This week Claire Kerins, Croí cardiac dietician shares some secrets on how to lose weight the healthy way

Dr Eva Orsmond is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. Her battle to re-educate people on health and fitness is changing hundreds of people’s lives every day.

With so much interest in health, nutrition, and food, one of the country’s most cutting-edge nutritionists has decided to bring the three elements together for an informative evening of food and talk.

We all know dieting just does not work. In fact dieting causes our bodies to go into starvation mode and work to store fat, not burn it. So not only are you hungry, fatigued, and irritated but your body is working harder to hang on to and store those pounds.

A four-week programme is offered by Yvonne Duffy O’Shaughnessy at Health and Herbs, Sea Road, Galway, including juice therapy, correcting your diet, and detoxing your bowel, liver, and kidneys in order to get back the boundless energy you once had. Juice therapy, superfoods like wheatgrass and spirulina, and a healthy low GI programme for weight loss and vitality, are not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your overall wellbeing.

Yes, you can lose 10lb per month without going on an unhealthy diet or seriously depriving or starving yourself! We all know that dieting just doesn’t work in the long run; instead we yo-yo up and down and constantly battle with food. This is all about to change, thanks to Therapie Clinic, Athlone.