Search Results for 'Dietetics'

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

A. This is all down to changes in your metabolism. As we get older our metabolism is rapidly changing. Thyroid function declines, male and female hormones decline, our digestive function declines, liver function declines, blood sugar rises, and these are just a few of the changes. These are all critical factors for weight loss.

You go on a diet to lose weight but end up being the same weight or else, even worse, you gained weight on your diet. And now, you lack energy, crave sugary foods and you do not like what looks back at you from the mirror every day. How would you like to drop a dress size in four weeks while eating more, having no cravings, and doing realistic exercise that suits your lifestyle?

Looking and feeling great is one of the most satisfying things to do. The problem is how to get started.

Lifeslim the first Irish weight-loss programme with guaranteed results, is now available in HealthWest Community Pharmacy Ballindine. While losing the pounds for some might be easy, maintaining the loss can be a difficult challenge. This is where Lifeslim excels. Not only does it provide an assured weight-loss formula, it also promotes healthy living with its effective weight management programme, making it the perfect solution to sustained weight-loss.

Diet and exercise are critical to a good weight loss programme but the most important and powerful key of all is your metabolism. Your metabolism is the switch that allows your weight loss to happen. Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words the three keys interconnect; metabolism correction, diet, and exercise give a weight loss plan specifically designed to target stubborn body fat especially on the stomach, hips and thighs. This weight loss plan is the only way to re-balance top or bottom heavy bodies.

Diet and exercise are critical to a good weight loss programme but the most important and powerful key of all is your metabolism. Your metabolism is the “switch” that allows your weight loss to happen.

Running around after the children is hard work, and harder still when you are carrying excess weight. With one in five Irish men being classed as obese, it is not surprising that so many are missing out on chances to play football or tag with their children.

System 10 is a scientifically researched weight loss programme designed to correct your metabolism faults. Based on extensive research by Limerick dietician, lecturer, and creator of System 10 David McDonagh, this plan includes the three essential keys to fixing your metabolism for the best and fastest weight loss ever. The three essential keys are calorie specific balanced food plans of normal, natural food, realistic exercise, and correction of metabolism problems.

The stats are in and the numbers are not good — 61 per cent of our adult population is either overweight or obese. What is even more alarming is the number of our children who are in the same category.