Search Results for 'Brassica oleracea'

4 results found.

Fancy something fishy?

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I can’t believe the weather, it’s glorious, then it rains a little and then the sun beams down again. I have been asked lately for a simple, but different way to cook local fish.

Detox in a nutshell

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Did you know that the lungs, skin, kidneys, liver, colon and more are used by our bodies to detoxify? In today’s world people accumulate toxins faster than they can be expelled by the body’s natural processes.

Christmas survival eating guide

Brussels sprouts

The Sproutsuma has landed

A Brussels sprout with seven times more vitamin C than a satsuma is to go on sale for the first time, ready for Christmas, exclusively at Marks&Spencer. Called the ‘Super C Sprout’, this unusual sprout is a new variety, which gram for gram contains nearly seven times as much vitamin C as a satsuma. This means that this Christmas you’ll only need to eat two Super C Sprouts with your Christmas lunch to get the recommended daily allowance of vitamin C!


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