Search Results for 'Boosting'

Now that Easter is over and winter turns to spring, power up your body and mind with these mood-boosting tips from Slimming Worl, and you will be ready to step into the season feeling better than ever.

Give yourself the gift of confidence and rejuvenation by making an appointment with award winning practitioner, Carmelita Gibbons at the Galway Aesthetic Nurse.

Do you sometimes find that you remember things from the past but forget what you did yesterday? Do you have mood swings and become angry or upset easily?

High sugar and simple carbohydrate snacks and lunches have a negative impact on a child’s learning and development in school. Try adding the following foods to your children's lunchboxes to support their overall development and help them to stay focused and attentive throughout the day.

This July, Réalta School of Speech and Drama will be running a Speech and Drama workshop in Our Lady’s Boys Club, which is situated on Sea Road, Galway. This workshop will run over five mornings and the focus is on building confidence while having lots of fun.

This July, Réalta School of Speech and Drama will be running a Speech and Drama workshop in Our Lady’s Boys Club, which is situated on Sea Road, Galway. This workshop will run over five mornings. The focus is on building confidence while having lots of fun!

Research done in the UK has shown that having your recommended five-plus fruit and vegetable portions a day is not just good for your physical health, it also improves your mental health.