Search Results for 'Bloating'

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The golden rules for great weight loss

1. Your metabolism is the master controller of your weight loss – even more than diet or exercise. Metabolism faults (like high blood sugar, constipation, bloating, sluggish liver, hormone imbalances, and sluggish thyroid) will limit or stop your weight loss no matter how much dieting or exercise you do. Addressing your metabolism problems opens the door to better and easier weight loss.

Real weight loss through metabolism correction

System 10 is a scientifically researched weight loss programme designed to correct your metabolism faults. Signs of a weak metabolism are diabetes, high/low blood pressure, high cholesterol, under-active thyroid, digestive disorders (bloating, trapped wind, constipation and diarrhoea), blood sugar imbalances, food intolerances and hormone imbalances.

Treating childhood constipation

Constipation is a common health issue among infants and children. Nutritional therapist Heather Leeson gives her view on the condition.

Stay healthy and happy this Christmas

Christmas is a time when our digestive and immune systems come under attack from rich foods, excess alcohol and, in the run up to the big day — stress.

A healthy new you at Vitalite Day Spa

Detox for the new year without spending a fortune with a range of treatments at Vitalite Day Spa, Dublin Road, Athlone.

Stay healthy and happy this Christmas

Christmas is a time when our digestive and immune systems come under attack from rich foods, excess alcohol and, in the run up to the big day — stress.

The Migraine Association of Ireland has launched a new migraine and diet leaflet to help food migraineurs to identify triggers and better manage their condition. The association will be distributing t

Elaine O’Shaughnessy is the new nutritionist in Molloy’s Lifestyle Pharmacies, Ballina. She completed a BSc (Hons) in Biochemistry from the National University of Ireland Galway and a MSc in Human Nutrition and Dietetics from Coleraine University. She is also currently a student of the College of Naturopathic Medicine. Altogether, Elaine has a total of eight years’ experience in the health care industry with a special focus in the community setting dealing with chronic preventable diseases.

 

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