Search Results for 'Anxiety'

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress is caused by constant emotional pressure. It produces hormones that weaken the immune system and damage bones.

Under immense pressure, many people in modern society are feeling overwhelmed, stuck, confused, and worried. Registered therapist Amanda Walsh, based in Castlebar, comments on the importance of normalising psychological therapy in Irish society. “What happens in the mind is vital to contentment, health, and wellbeing. This is where the therapy can help. Therapy aids one in developing tools and resources for dealing with life’s challenges. I believe it is vital to highlight for all, that the areas of stress, anxiety, and anger; panic attacks; sleep difficulties; social anxiety; habits; fears and phobias, can be effectively overcome in a relatively short space of time with long-term gains.”

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress is caused by constant emotional pressure. It produces hormones that weaken the immune system and damage bones.

MFT stands for mental field therapy. At the ISHSKO Centre in Westport, MFT is used to relieve pain sensation caused by unresolved psychological traumas. It alleviates the adrenal stress associated with emotional conflict, which compromises a patient's physical health. MFT gently releases the stress through a series of specific tapping points and healing statements made by the patient. It is an elegant and effective means of helping people clear emotional issues.

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress is caused by constant emotional pressure. It produces hormones that weaken the immune system and damage bones. The stress response begins in the brain and then the body unleashes a flood of hormones to prepare for the flight. Adrenal glands react to the alert by releasing epiniphrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. The adrenal glands also release extra cortisol and other glucocorticoids, which help the body convert sugars into energy. Nerve cells release norepinephrine, which tenses the muscles and sharpens the senses to prepare for action. Digestion then shuts down. This can cause significant damage and numerous symptoms.

As thousands of students around the country get ready to sit the Leaving and Junior Cert Exams experts at St Patrick’s University Hospital warns parents to be mindful of their children’s anxiety at exam time.

The internal imbalance caused by the exposure to external stress can lead to what is called an energy blockage, resulting in difficulty sleeping, fatigue, anxiety, and depression. Acupuncture treats the root cause of this condition.

A dream body in four weeks may sound far-fetched but it is actually possible to lose between 10 and 15 pounds over the course of four weeks, with a sensible food plan and the right help, support, and advice. The trick is to stop the procrastination and take action — today.

A dream body in four weeks may sound far-fetched but it is actually possible to lose between 10 and 15 pounds over the course of four weeks, with a sensible food plan and the right help, support, and advice. The trick is to stop the procrastination and take action today.

Research reveals that responding to life’s difficulties by feeling overwhelmed and distraught, impacts on both mental and physical health. Now in particular, Irish people are searching for effective strategies to deal with life’s challenges. Undeniably, learning to manage stress, anger, anxiety are valuable life skills enhancing well-being and contentment.