Search Results for 'Anxiety'

87 results found.

Managing overwhelm/anxiety

Many students and their parents today speak of 'overwhelm'. Firstly, what is overwhelm and what causes it? It usually occurs when we are overburdened with lots of different tasks and individual jobs which we feel must all be done at the same time. You will often hear the phrase in such situations, “I cannot think straight” — the subconscious gets confused because of the pressure and cannot sort out these patterns or thoughts.

Free Yourself from Diabetes Anxiety and Get Your Blood Sugar In Check!

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One Galway best-selling author is out to fight chronic ill-health. Begin improving your health during this workshop and book signing on Saturday, 30th of March at the Arches Hotel in Claregalway.

How Stress Affects the Body

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Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system.

Let go of anxiety, enjoy life

Meditation classes with Kadam Adam

Supporting the transition to secondary school


NUI Galway study seeks participants who experience obsessions or compulsions

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The School of Psychology at NUI Galway is seeking more than 1,000 people from across Ireland who experience symptoms of obessive compulsive disorder (OCD) to participate in an online survey.

Bio Energy clinics in Mayo

Acute stress is a response to imminent danger, it turbo charges the system with powerful hormones that can damage the cardiovascular system. Chronic stress can occur in response to everyday stressors that are ignored or poorly managed, as well as exposure traumatic events. Adrenal glands react to the alert by releasing epiniphrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. Digestion then shuts down. This can cause significant damage and numerous symptoms.

People of the Tribes : Meet Brian

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Combat anxiety and depression with Care Cure Acupuncture

If you have never experienced mental illness, bouts of depression or anxiety can be all too easily dismissed as someone’s bad day. But for those individuals suffering from anxiety, insomnia, crying spells, worry, memory loss, and apathy, depression is a crippling disability.

Overcome maths anxiety

Many parents report that their child has been doing well at maths but suddenly finds a topic in school difficult. Further exploration usually reveals that a big stumbling block for many students in primary school is fractions. In order to approach fractions, a student needs a solid grasp of the four operations on which all maths is built – addition, subtraction, multiplication, and division. Without fluency in these basics, it is much much harder to tackle fractions (or decimals and percentages).


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