Prepare for COVID-19 bounce back with no contact pelvic physiotherapy

Thu, May 28, 2020

We all know the dreadful feeling of needing the bathroom suddenly to empty the bladder while having coffee with friends or while out shopping and how humiliating and embarrassing it is to be caught short and leak urine.

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Sense of renewal and hope with the arrival of summer

Thu, May 28, 2020

Outside my window in east Galway, a small herd of suckler cows and their young calves graze and loiter, content it seems to me, and oblivious to the new normal.

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Build a defensive glow as we leave lockdown

Thu, May 28, 2020

As we come out of lockdown, beginning to mix and mingle with other human beings, albeit at a safe distance, our immune system is going to need to be stronger than ever.

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Achieve a healthy shiny hair look at Au Naturel

Thu, May 28, 2020

Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

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General Paints Group introduces online colour consultancy service

Thu, May 21, 2020

General Paints Group, an Irish family business established in 1953, is home to Irish paint brand Colourtrend and Irish designer paint brand Curator.

As a business they have always taken pride in being at the heart of colour in communities across Ireland and now more than ever they are committed to continuing to be there for their customers.

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Savour Blueberry, Basil and Goat’s Cheese bite delights

Thu, May 21, 2020

Perfectly ripe, in-season berries are one of spring’s treasures and are plentiful this time of year. This delicious recipe from Siúcra combines fresh blueberries with creamy goat’s cheese and a hint of basil for a taste sensation that is bursting with juicy flavour and the perfect picnic snack.

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Pertinent advice for food shopping and storage during COVID-19

Thu, May 21, 2020

As public health measures to deal with COVID-19 gradually ease, safefood is reminding people of the steps they can take to protect themselves when food shopping and storing food at home.

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Prepare for COVID-19 bounce back with no contact pelvic physiotherapy sessions

Thu, May 21, 2020

We all know the dreadful feeling of needing the bathroom suddenly to empty the bladder while having coffee with friends or while out shopping and how humiliating and embarrassing it is to be caught short and leak urine.

Read more ...

ALONE expresses cocooning measures impact concerns

Thu, May 21, 2020

ALONE, the organisation which supports older people, has cautioned that current COVID-19 cocooning measures will have long term effects on the physical health and wellbeing of older people across the country.

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Irish Heart Foundation launch stroke patient support service

Thu, May 21, 2020

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Overcoming problematic prostate gland problems

Thu, May 21, 2020

The prostate is a small gland, about the size of a walnut and is situated just below the male bladder.

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Protecting your health and wellbeing while continuing to work from home

Thu, May 14, 2020

Dr Lynda Sisson, HSE national clinical lead

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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