Maintain a fresh finish on your home’s exterior with Colourtrend

Thu, Jul 22, 2021

Maintain a fresh finish on your home’s exterior no matter the weather with Colourtrend’s new DIY Repaint Your Door Kit.

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Essential tips for designing your dream kitchen in a tiny space

Thu, Jul 22, 2021

Any kitchen, no matter how big or small, needs functional work surfaces and effective storage solutions to feel considered and useable, day-to-day.

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Ensure you reduce regular energy consumption and save water usage

Thu, Jul 22, 2021

Did you know an average nine minute shower uses about 100 litres of water, and to offset the carbon footprint created by a year of showering alone, around 40 trees must be planted?

Small changes can make a big difference, so to help raise awareness of how much water and energy is used by a typical shower in a residential setting, Triton Showers have launched a TV ad campaign to encourage consumers to reduce their shower time.

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Heart to Heart

Thu, Jul 22, 2021

A fish flopping in your heart. A washing machine in your chest. Your heart turning over. That is how patients have described the symptoms of atrial fibrillation (AFib) or irregular heartbeat.

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Lifesaving rehabilitation for heart patients is in ‘absolute crisis’

Thu, Jul 15, 2021

Lifesaving rehabilitation for heart patients is in ‘absolute crisis’ and no hospital in Ireland has a full team in place to help them recover, the Irish Heart Foundation has warned.

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Know your rights - free cancer screening programmes

Thu, Jul 15, 2021

Q. Do I need to register for the free cancer screening programmes and when do I become eligible?

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Pelvic floor muscle training for mothers with problematic stress incontinence issues

Thu, Jul 15, 2021

At International Pelvic Physiotherapy Management (IPPM), Aoife Ni Eochaidh and her team provides a solution for the one in three women who suffer from urinary incontinence.

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Local public encouraged to help family carers in crisis

Thu, Jul 15, 2021

Family Carers Ireland is expressing their gratitude to all those who have supported their national ‘Paws for a Cause’ fundraising walk/run and awareness campaign, which has raised over €25,000 to date.

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Hip Pain or Low Back Pain – Which One Is It?

Thu, Jul 15, 2021

Technically, the hip is the ball-and-socket joint between the long bone of the thigh and the pelvis; but more often than not, many people will point to a number of different places on their back or pelvis and say, “My hip is killing me” when it’s not really “the hip” at all!

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Dandelion - the wonderful weed

Thu, Jul 15, 2021

Dandelions grow in every continent in the world and are edible in their entirety. They are thought to have evolved about 30 million years ago and have been used for food and as a herb for almost all of recorded history.

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Add a citric punch to your home this summer with Colourtrend

Thu, Jul 15, 2021

Celebrate the colour of summer with Pineapple Slice, from Colourtrend’s Historic Collection, a sandy hued tone reflecting the mesmerising pigments of a juicy pineapple slice.

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Ever growing interest in Irish cultivated flowers report Flower Farmers of Ireland

Thu, Jul 15, 2021

A growing number of ‘flower farmers’ are cultivating their passion for beautiful fresh flowers and growing their own flowers and foliage on Irish soil.

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E-paper

Read this weeks E-paper. Past editions also available from within this weeks digital copy.

 

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