Numerous positive health benefits of Maca root at Au Naturel

Thu, May 12, 2022

Maca, sometimes referred to as ‘Peruvian Ginseng’, is a root vegetable native to Peru. Very much like a radish, in Peru it is known as the ‘fountain of youth’ as it has a long traditional use for energy, stamina and fertility.

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Coeliac Society issues fresh warning over food intolerance testing

Thu, May 12, 2022

The Coeliac Society of Ireland has issued a warning over the use of tests marketed as diagnosing food intolerance after it emerged that an increasing number of people are using them to try and find out whether they have coeliac disease.

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Most Irish people neglect to use SPF outside of the usual summer months

Thu, May 12, 2022

A common misconception is how a large proportion of Irish people only concern themselves with applying SPF products and generally protecting their skin from the sun throughout the warmer months or when on holiday, believing that there is no need for such sun protection efforts in winter.

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Walking at a brisk pace may slow down onset of ageing process

Thu, May 12, 2022

Walking at a brisk pace could help to slow down the ageing process, resulting in a reduction in biological age of up to 16 years by midlife, according to a new study.

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New health and wellbeing resource launched for older people across Ireland

Thu, May 12, 2022

A free online health and wellbeing programme has been launched to help older people to stay fit and well throughout their retirement.

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Are you a family carer of a person living with dementia?

Thu, May 12, 2022

Do you have a family member who has Alzheimers or another type of dementia and if so, would you like to increase your knowledge of Alzheimer’s and other dementias and to improve your care giving skills?

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Organic Nature Safe range is kind to nature and provides sustainable products for your garden

Thu, May 05, 2022

Hygeia Group, which has been manufacturing garden care, agricultural and veterinary products in Galway for over 80 years, was announced as the ‘Best Garden Care Product’ for their sustainable Nature Safe range at the Innovation Awards 2022 hosted by the Hardware Association of Ireland.

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Achieve a healthy shiny hair look at Au Naturel

Thu, May 05, 2022

Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

There are many problems which affect the hair and scalp, most commonly dry brittle or thinning hair and dry flaky scalp. It is quite normal to lose some hair daily and the longer and darker the hair the more noticeable this is. If hair loss is excessive it might be wise to have thyroid levels checked by a GP.

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Hospice Sunflower Days make welcome return to local communities

Thu, May 05, 2022

Every euro raised locally, stays locally!
‘Together for Hospice’, the National Hospice Movement, is delighted to announce that on its 32nd year, Hospice Sunflower Days will return to local Midlands communities for on-street collections for the first time in three years on Friday, June 10 and Saturday, June 11, as part of its new 2022 campaign that will combine its traditional collection with its digital ‘in memory’ fundraiser.

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Ten ways to help your child cope with exams

Thu, May 05, 2022

If you are the parent of an examination student, you will know all too well that after the high point of Easter comes the countdown to the Junior and Leaving Certificate.

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ALONE calls for more Government intervention to protect older people from the ravages of inflation

Thu, Apr 28, 2022

ALONE, the organisation that supports older people to age at home, has called on the government for a pandemic-like response to alleviate the rising cost of living to help those in greatest need.

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Hyperbaric oxygenation beneficial in assisting concussion and traumatic brain injury treatment

Thu, Apr 28, 2022

Concussion and traumatic brain injuries (TBI) can cause a number of debilitating conditions with few treatment options.

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