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No fitness plan means no hope

A couple from Galway city have turned their lives around, losing six stone between them and eating more heartily than ever before.

Lidl has announced a deal worth €500,000 with local Galway business, The Galway Roast, to supply its network of 210 stores across the island of Ireland. The 12-month contract will see family-run The Galway Roast’s delicious hand roasted blend of Guatemalan, Brazilian, and Honduran coffee stocked exclusively on Lidl shelves from next Thursday, bringing barista quality coffee to homes in Galway and beyond.

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

This is the time of the year when our thoughts turn to schoolbooks, copy books, pens and pencils, bus schedules, etc, as we prepare our children and grandchildren for the new school year. Inevitably it brings our thoughts back to our own school years, the friendships we formed, the teachers we liked or disliked. In those first days in class you felt you had been abandoned by your mother as she left you in with a crowd of complete strangers presided over by an adult that you had never seen before. In the case of anyone who went to Scoil Fhursa that adult was known as Bean Uí Duignan. She was a saint who quickly became a surrogate mother to every child that entered her classroom, walked them up and down the clós during sosanna, and prepared them for whatever was ahead.

Tánaiste and Minister for Enterprise, Trade and Employment, Leo Varadkar, has launched an additional €51m in funding to help companies in their recovery from the impact of Covid-19 and to accelerate the digitalisation of enterprises.

The medieval town of Athlone has taken Heritage Week to its heart this year with an engaging series of events to take place at Athlone Castle from Saturday, August 14 to Sunday, August 22.

While the majority of our beaches and harbours are falling short of clean status, Old Head in Mayo is ‘clean to European norms’. That’s according to a nationwide litter survey by business group Irish Business Against Litter (IBAL).

Despite the unprecedented challenges facing the Irish food, drink and horticulture sector in 2020, the resilience and positive outlook of the sector is clear as 82 percent of Irish businesses are optimistic for the next three years, according to ‘Bord Bia’s Readiness Radar’ report.

It’s barbecue time, so grab a meat thermometer and keep yourself and loved ones safe this summer.