Search Results for 'Biology'

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Sleep advice for shift workers

Those who work shifts can often struggle to get a decent sleep, but Better Bedding advises workers to aim to have at least four hours sleep at the same time every night/morning (eg 3am-7am) to help to keep your sleep clock regular.

SAD13 - a night of Feminist indie-rock

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"IT'S VERY strange that most of the music we funnel into little girls’ ears - even music written by former little girls - is about how women are petty, pretty garbage, whose only valuable function is to hold perfectly still in men’s boudoirs and wait for intercourse."

Midsummer’s ball to fund cancer treatments for children in east Africa

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A major fundraising event will take place later this month to raise vital cash to finance the work of a children’s cancer care specialist in Tanzania.

Sleep advice for shift workers

Aim to have at least four hours sleep at the same time every night/morning (eg, 3am to 7am). This will help to keep your sleep clock regular. Use the weekend or days off to get in some extra “recovery” sleep. Make sure the sleeping environment is as conducive to rest as possible.

Learn about the natural power of coenzyme Q10

Coenzyme Q10 (CoQ10), also known as Ubiquinone, is a naturally occurring substance and an essential component of the mitochondria, the energy-producing unit within all our cells.

Single? Looking for love? Try Pedal Power speed dating!

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Pedal Power Galway in association with Péarla na Mara are running the world's first ever speed dating bike event for all ages ranging from 18 to 50+. Pedal Power, which was launched at the St Patrick’s Day parade in 2016, has been operating for over a year now and this open air "tour bus" is becoming increasingly intrinsic to the dynamic Galway landscape.

Recycle electrical and electronic goods at a free collection day

WEEE Ireland will host two free public collection days this month for recycling eletrical waste in Galway.

The power of coenzyme Q10

Coenzyme Q10 (CoQ10), also known as Ubiquinone, is a naturally occurring substance and an essential component of the mitochondria, the energy-producing unit within all our cells.

The role of magnesium in the body

Most people are aware of the important role of calcium in the body. Magnesium and calcium go hand in hand especially in relation to bone health and to ensure proper nerve impulse transmission. Magnesium has an influence on the metabolism and regulation of calcium so it is important to have a good dietary balance of both these important minerals. In fact magnesium is needed in order for calcium to be bound to tooth enamel.

Renmore’s Clare Quinn wins Golden Voice of America

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Talented Galway singer Clare Quinn (16) from Renmore has been named the winner by the American Fine Arts Festival in the “Golden Voice of America” – a prestigous International Vocal Competition, which invited entries from all over the World.

 

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