Search Results for 'with Resistance'

1 results found.

Olympian Nadia Power shares top stretching tips to prepare us to be workout ready in 2022

image preview

Olympian Nadia Power is making sure we all get 2022 started off on the right foot as she shares her top stretching tips, giving us the necessary tools to prepare both pre and post our workouts, ensuring we stay flexible and our muscles are protected all year long.

 

Page generated in 0.0375 seconds.