Search Results for 'vegan diet'

Recent research conducted by Coyne research on behalf of the National Dairy Council shows the factors considered by Irish consumers when choosing a sustainable, healthy diet.

Cara Cunningham, MINDI, Community Dietitian

If you shun the sun, live in an area with low sunlight levels, avoid dairy products, or adhere to a strict vegan diet, you may be at risk for vitamin D deficiency. Known as the sunshine vitamin, vitamin D is produced by the body in response to skin being exposed to sunlight. It is also occurs naturally in a few foods, including some fish, fish liver oils, and egg yolks.