Search Results for 'tiredness'

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Evergreen can help support your sleep the natural way

We all find it hard to get to sleep from time to time, but several days of poor sleep can really take its toll. Three in 10 people in Ireland struggle to get enough sleep, and this has a knock-on effect on how they function mentally, emotionally, and physically the following day.

Top tips for a healthy vegetarian, vegan or flexitarian diet

Being a vegetarian or vegan definitely has its benefits, such as a lowered risk of heart disease, high blood pressure, and some cancers.

Irish Heart Foundation encourages people to act F.A.S.T. during the coronavirus outbreak

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Heart and stroke presentations in Irish hospitals have fallen in recent weeks due to public concerns

Padraig Pearses stand between Corofin’s four-in-a-row

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Tuam Stadium will host the hotly anticipated Connacht senior club final which will be contested between Corofin and Padraig Pearses of Roscommon on Sunday. Throw-in for this encounter is at 2pm.

Padraig Pearses stand between Corofin’s four-in-a-row

Tuam Stadium will host the hotly anticipated Connacht senior club final which will be contested between Corofin and Padraig Pearses of Roscommon on Sunday. Throw-in for this encounter is at 2pm.

Ensuring female health and vitality supplements this summer

Summer often brings long balmy evenings sipping chilled white wine alfresco, delicious barbeques, ice cream cones, creamy salads, beer gardens and holiday cheer.

WHAT IS CAUSING MY PAIN?

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Pain can take many forms from occasional stabbing or throbbing to a constant pain that will not go away. Each type of pain also has a different cause. One should look for the real cause of the pain in order to plan your pain management.

Holistic health at Enigma Wellness Clinic

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Passionate about the holistic approach, Galway woman Maura Farragher of Enigma Wellness Clinic, a qualified nurse and midwife, has more than 20 years of experience of patient care, nurturing clients with a combination of complementary therapies. Enigma Wellness Clinic recently opened upstairs at The Huntsman, College Road. Those who benefit greatly from the Enigma approach are people who may suffer from tiredness and fatigue, low mood, anxiety and stress, sleep issues and insomnia, fibromyalgia, stomach and digestion complaints, sinus problems, hay fever, and migraine as well as infertility and pregnancy induction.

Athlone GROW for good mental health

The good weather is a reminder of the importance of looking after our mental health as fatigue, tiredness and sleeplessness can take a toll on our mental wellbeing.

Give your energy levels a boost with help from Floradix

Vitamin B Complex is a food supplement containing vitamins B1, B2, B3, B6, B7 and B12.

 

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